Your Intimate Area, Your Rules: What Makes a Healthy Vagina

Vaginal health is still rarely talked about openly. Yet it affects everyone with a vagina – throughout their entire life. But what is actually “normal”? What does a healthy vagina feel like? And what does the intimate area really need to feel comfortable? We believe it’s time to clear up myths and share knowledge – […]

Porn Use: An Honest Look Behind the Screens with Ben from jungsfragen

How Porn Shapes Our Daily Lives and Why So Many Questions Go Unanswered Pornography is as readily available today as music or news. It appears on the phones of teens and young adults early on, often long before they ever have real conversations about sexuality. At the same time, it remains one of the topics […]

Everyday Sexism Still Exists – Even in 2025

“That’s not for women.” Or “Real men don’t cry!” These statements might sound familiar. They can come across as harmless, casual, or even funny. But in truth, they’re examples of everyday sexism. What they have in common: they reinforce outdated gender roles, belittle certain groups, and support ways of thinking we were supposed to have […]

Transgender – The Journey to Your True Self

Defining gender based solely on external physical characteristics no longer reflects today’s standards. Gender and the identity that comes with it are, above all, what each individual feels and makes of it. This becomes especially important when a person’s outward appearance doesn’t align with how they truly see and feel about themselves. That disconnect often […]

Cervical Cancer: The Best Way to Protect Yourself

Cervical cancer—the fourth most common form of malignant tumor in women worldwide. You’ve probably heard of it, maybe you know a woman who has it, or has had it in the past. All the more reason to be aware of it and go to regular checkup appointments. So, let’s talk a bit more about what […]

Sexual Self-Determination – Your Body, Your Rules

Your body belongs to you, which means that you’re the only one who can say what you like – or don’t like – when it comes to sex. However, lots of people still regularly overstep these kinds of personal boundaries, so we thought it would be a good idea to dedicate an article to the […]

Prostate Cancer: Why Checkups Are So Important!

The most common type of cancer among women is breast cancer; for men, it’s prostate cancer. The same is true of both types of cancer though: the earlier it is diagnosed, the better the chances of recovery. Yet, according to surveys, men are far less likely to go to cancer checkups than women. Only around […]

Preventing Breast Cancer: How to Optimize Your Lifestyle

Did you know that breast cancer is the most common cancer among women in Germany? Worldwide, breast cancer is the second most common type of cancer. Every year, around 2.3 million women are diagnosed. And it’s not just older women who are affected—younger women are also at risk of breast cancer, which is why breast […]

Why Your First Visit to the Gynecologist Is Nothing to Be Afraid Of

Research suggests that around 81 percent of women first visit a gynecologist at the age of 16. Some go a little earlier, some a little later, but regardless of when you schedule your first appointment, it’s likely to be an important date in your diary – and one that might make you feel anxious or […]

Give Your Breasts Some TLC – How To Examine Your Breasts To Prevent Cancer

Be honest: How much attention have you paid to your breasts recently? And we don’t mean buying a well-fitted bra or checking them out in the mirror. Giving your breasts the attention they need means feeling them for potential changes, which can help you to detect breast cancer early. If you’re like the vast majority […]