Sexuality, Energy and Self-Determination: In Conversation with Venus O’Hara

Sexuality is closely connected to our sense of embodiment, our inner experience, and our self-perception. It changes throughout life, continues to develop, and is shaped by experiences, relationships, and social conditioning. And yet there are still topics that are surprisingly rarely discussed openly. One of them is the connection between sexuality, energy, and personal development. […]

Spring Fever — What Is It and What Causes It?

Today is the start of spring, and at this time of year it’s not just the natural world that runs riot. Spring fever sets in amongst us humans, too. Or so they say. If we’re being honest, the first warm sunshine of the year really does do us all a lot of good. But is […]