Cycle Awareness: The First Step Toward Greater Self-Care

How hormones, health, and everyday life are connected within the female monthly rhythm There are days when you feel clear, strong, and full of energy. And others when your body calls for more rest, your mood feels more sensitive, or your need for closeness becomes stronger. These changes are not random. They follow a biological […]

“Menstrubation”?! Masturbate During Your Period

Unfortunately, masturbation is still a highly taboo subject, especially when it comes to masturbating during your period*. And it’s not just taboo among women, it’s also a difficult subject to raise for couples. Yet menstruation just part of the body’s natural process of shedding the womb’s lining. So, sex and masturbation are definitely not “unhygienic” […]

Love Eggs – Much More Than Just a Sex Toy

You’ve probably already heard about love eggs. But do you have any at home and do you use them regularly? If you don’t, then you really should because they are much more than just a sex toy. They strengthen your pelvic floor and can also help you achieve better orgasms. Yes, you heard right. Targeted […]