What is Important in a Good Personal Lubricant

Personal lubricant shouldn’t be a taboo subject anymore. It is an aid for ensuring pleasurable sex, without pain or discomfort. Many of us buy personal lubricant at the drugstore – usually without looking carefully at the label. But did you know that personal lubricants have been classed as medical devices for a few years now […]
Satisfying Sex in Long-Term Relationships – How to Keep your Love Life Exciting

You’ve been together years and know each other inside out. You love each other – but hardly ever have sex. In day-to-day life you are simply juggling too many things – work, children and then housework. At the end of the day, you just want to sleep – sexual adventures aren’t part of your life […]
Talking Openly about Your Emotional and Sexual Needs – How (Sexual) Communication Works

We say it over and over again: communication is the be-all and end-all, in every aspect of our lives. But we also know that it can be difficult to talk about your emotional and sexual needs. Many people don’t dare to clearly express their sexual desires, generally as a result of misplaced shame or because […]
Stop the Mental Chatter! How Your Mind Can Relax During Sex

Many people experience that their mind does not fully stay in the moment during sex. While intimacy develops, thoughts connected to everyday life, obligations or inner restlessness continue running in the background. This constant drifting away can make the experience of intimacy feel less present. Sexuality is not purely a physical process. It emerges through […]
Far More Than Just an Erotic Massage – A Satisfying (Sex) Life with Tantra

Some words immediately bring vivid pictures to mind. And tantra is definitely one of them. Many people associate it with sensual massages or sex practices that lead to an exhilarating orgasm. However, tantra is far more than that – it’s a way of life and a philosophy that you can apply to every aspect of […]
Experiencing Endless Desire – Without Having an Orgasm. Karezza and Tease and Denial Compared

Just imagine: you absolutely want something, and it’s near enough for you to touch. Then it’s taken away from you. But wait. There it is again. Near enough to touch again… you’re almost at your goal. But again, someone takes it away from under your nose. Sounds frustrating, right? But in some situations, it can […]
Multiple Orgasms for Men – It’s All a Question of Practice

First things first: multiple orgasms aren’t just for women – men can have them too. All it takes is a bit of practice. In fact, if men get acquainted with their Jen-Mo point, or train their PC muscles, multiple orgasms are easily within reach. We’ve put together everything you need to know here, including the […]